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Related Links

  • Sleep Disorders
  • What happens at the sleep lab?
  • Insomnia Treatment Programme
  • FAQs
  • Sleep Information Brochures
  • Online Quizzes
  • Good Sleep Habits

Sleep Information Brochures

Click on the links below to download information about sleep and sleep disorders created by the Sleep Health Foundation. Click here to visit their website. More information about each topic can be viewed on the Sleep Health Foundation brouchure page.

Healthy Sleep and Sleep Disorders

Obstructive Sleep Apnea (OSA)

Central Sleep Apnea (CSA)

Childhood Snoring and Sleep Apnea

Snoring

Restless Legs Syndrome and Periodic Limb Movements of Sleep

Drowsy Driving

Shift Work

Delayed Sleep Phase Syndrome

Insomnia

Narcolepsy

Sleep and Ageing

Sleep Hygiene

Sleep Study

CPAP (Continuous Positive Airway Pressure)

Travelling with CPAP

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